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Biohacking with the Oura Ring fitness tracker

What could be more exciting to a data nerd and health geek like me than a device that gives you data about your own health on a daily basis? There have been lots of fitness trackers in the market the last several years but none have piqued my interest like the Oura Ring and accompanying …

How I’m healing from adrenal fatigue

Disclaimer: Some of the links in this post are affiliate links, meaning I will make a commission off your purchase, at no additional cost to you. I only recommend products I believe in. If you purchase through one of these links, I truly thank you for your support! When I look back over the last …

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