Showing 13 Result(s)

That’s anxiety talking

“I’m at work and text my husband something random during the day and he doesn’t immediately reply. I know he recently picked up our daughters from Grandma’s and should be home by now. Maybe he’s napping. Or maybe they got in a fatal accident on the way home and I’ve lost them both. My life …

Advertisements

Fat: Healthy Plant-based Sources – Part II

Disclaimer: Some of the links in this post are affiliate links, meaning I will make a commission off your purchase, at no additional cost to you. I only recommend products I believe in. If you purchase through one of these links, I truly thank you for your support! Fat makes you fat. Eat fat, lose …

What happened when I went vegan for a week

Never in a million years did I think I’d go vegan. While I love vegetables and all the nutrition that comes with them, I also believe that animal protein and some animal fats are a highly nutritious and bioavailable form of nutrients for many people. Furthermore, I believe in bioindividuality, in that everyone is different …

chicken tomatillo avocado soup

The best avocado chicken tomatillo soup ever

I am not much of a recipe creator. Not because I’m not a decent cook, but I just don’t have the patience or time to try things that aren’t proven. Mostly I start with a recipe but take the liberty to customize it to my liking, so I can’t really take the credit. But now …

How I’m healing from adrenal fatigue

Disclaimer: Some of the links in this post are affiliate links, meaning I will make a commission off your purchase, at no additional cost to you. I only recommend products I believe in. If you purchase through one of these links, I truly thank you for your support! When I look back over the last …

Coffee: Devil or Savior?

Disclaimer: Some of the links in this post are affiliate links, meaning I will make a commission off your purchase, at no additional cost to you. I only recommend products I believe in. If you purchase through one of these links, I truly thank you for your support! It’s been a weird week, with stomach …

When I grow up

I can count the number of times I wrote in 2018 on one hand, and that is not okay. The need to create is in me (it’s in all of us actually), and it’s not something I get often enough at work to bring fulfillment. And at home I’m living in mostly maintenance mode just …

Body talk

How would your life be different if you weren’t worried about how your body looked? What would you do, what would you wear, and how would you feel? How would you talk to yourself if there were no mirrors or cameras, or you and everyone else were blind? I recently listened to a couple episodes …

RSS
Follow by Email
Instagram